Ratatouille Recipe in Instant Pot
An easy and traditional French ratatouille recipe in Instant Pot.
Equipment
Ingredients
- 2 courgettes (zucchini)
- 2 aubergine (eggplant)
- 1 green pepper
- 1 red pepper
- 2 tomatoes
- 4 cloves of crushed garlic
- 2 medium-sized onions
- 5 tablespoons of olive oil
- 3 sprigs of parsley
- 2 sprigs of thyme
- 2 sprigs of basil
- 1 bay leaf
- 1 tablespoon of oregano flakes
- Pinch of salt and pepper to taste
Instructions
- Wash and chop the peppers, eggplant, onions and zucchini into slices.
- Wash and chop the tomatoes into quarters.
- In the Instant Pot, pour a little olive oil and start browning all the vegetables on the Sauté function. Start cooking the peppers, then add the eggplant into the pot, then onions, then zucchini and finally the tomatoes.
- Add the herbs, garlic, olive oil, salt, and pepper.
- Put lid on Instant Pot and cook at High Pressure for 2 minutes, with quick release.
- Once the countdown is finished, taste and season with more herbs and spices, if necessary.
- Serve immediately.
Notes
Baked Ratatouille Recipe Instructions
- Instead of placing in the Instant Pot, arrange all the ingredients in a baking pan.
- Cover the top with a light layer of breadcrumbs (Optional).
- Cover with tinfoil and bake in a pre-heated oven for 30 minutes (200C or 390F).
- Take off the tinfoil and cook for an additional 15 minutes until the top of the vegetables looks browned.
- Serve immediately.
Nutrition
Serving: 1gCalories: 199kcalCarbohydrates: 40gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 4gSodium: 88mgFiber: 11gSugar: 17g
Please note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual.
You are ultimately responsible for all decisions pertaining to your health. This website is written and produced for entertainment purposes only.
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