Chicken Provencal Recipe
A chicken stew made with traditional ingredients from Provence, in the South of France.
Equipment
Ingredients
- 3 pounds of chicken approx. 8 pieces
- 1 minced white onion
- 1 cup of tomato coulis
- 1 chopped red pepper *
- 1 chopped green pepper *
- 10 black olives chopped in half
- 1/2 cup dry white wine
- 1 cube of chicken stock
- 2 tablespoons of olive oil
- 2 crushed cloves of garlic
- 1 teaspoon of dried thyme
- 2 leaves of basil
- 1 tablespoon of flour
- Pinch of dried parsley flakes
- Pinch of salt and pepper
Optional
- 1/2 cup of bacon lardons
- 4-5 potatoes
Instructions
- Press Sauté on the Instant pot and sear the chicken lightly for 5 minutes.
- Once the chicken is browned, remove temporarily from the pot and sauté the onions for a couple of minutes.
- Add the chicken and the rest of the ingredients (except the flour) back into the Instant Pot and cook at High Pressure for 12 minutes.
- Once the countdown has finished, let the pressure release naturally for 15 minutes.
- Mix in the flour with a tablespoon of water to make a slurry. Add the slurry to the Instant Pot.
- Press the Sauté button again for 5 minutes to let the sauce thicken.
- Let the Chicken Provencal rest for 10 minutes on the Keep Warm function.
- Taste to add salt and pepper if necessary.
Notes
Note: If you don't like red and green peppers, substitute with one eggplant instead, chopped into large cubes.
Nutrition
Serving: 1gCalories: 1826kcalCarbohydrates: 18gProtein: 183gFat: 107gSaturated Fat: 29gPolyunsaturated Fat: 68gCholesterol: 707mgSodium: 717mgFiber: 3gSugar: 8g
Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.