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french Vegetable Crudites Platter

French Crudités Platter

A beautiful crudités platter à la française.
5 from 3 votes
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Appetizers and Starters
Cuisine French
Servings 10
Calories 211 kcal

Ingredients
  

Vegetables (choose at least 4)

  • Cucumbers
  • Artichoke
  • Peppers
  • Broccoli
  • Cherry tomatoes
  • Beetroot
  • Aubergine (eggplant)
  • Yams
  • Zucchinis
  • Cauliflower
  • Celery
  • Brussel sprouts
  • Green beans
  • Leeks
  • Spinach
  • Snap peas
  • Carrots

Sweet (pick any 3)

  • Apple slices
  • Grapes
  • Raisins
  • Strawberries
  • Blueberries

Salty (Pick any 3)

  • Olives
  • Nuts eg. peanuts, almonds, or pistachios
  • Cornichons
  • Pickles
  • Tapenade
  • Jalapenos

Creamy Dips (Pick at least 2)

  • Dijon fine mustard and mayonnaise dip
  • Sriracha and mayonnaise dip
  • Hummus
  • Tzatziki
  • Ktipiti

Optional Accents

  • Salted butter
  • Extra virgin olive oil
  • Balsamic vinegar

Instructions
 

  • For the vegetables to maintain their freshness, aim to cut them within 2 hours of serving.
  • Wash all the vegetables and dry them with a kitchen cloth.
  • Cut the rough edges of the vegetables first and then chop and arrange them into long finger-length strips or round pieces that can easily be picked up. (For full details by vegetable see above in the article).
  • Roast the items like leeks, beetroots and brussel sprouts for 15-30 minutes.

For green vegetables like beans and snap peas, blanche in boiling water as follows:

  • Prepare a large pot of boiling water, and add a dash of salt.
  • Fill a 2nd large bowl with ice water and keep it on the side.
  • Remove the tough bottoms and any extraneous portions of the vegetables as described above.
  • Put each set of trimmed vegetables into the boiling water, one at a time.
  • Stir and let cook for 1 minute.
  • Remove from the boiling water and immediately plunge in the ice water to stop the cooking process.
  • Repeat the process for all the vegetables that you want to cook.
  • Once all vegetables are blanched, store them in covered containers until you are ready to serve.

Notes

The instructions above are minimum serving guidelines for 10 people. You can adjust the number of vegetables and accompaniments as you wish, depending on your number of guests.

Nutrition

Serving: 1gCalories: 211kcalCarbohydrates: 29gProtein: 6gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 7mgSodium: 259mgFiber: 8gSugar: 12g

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.