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stuffed zucchini boats

Stuffed Zucchini boats with cheese

An easy French starter, Courgettes farcies à la brousse, which is stuffed zucchini with cheese
4.67 from 6 votes
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Appetizers and Starters
Cuisine French
Servings 4
Calories 450 kcal

Ingredients
  

  • 4 round zucchinis
  • 300 g of brousse cheese or ricotta*
  • 4 cloves of crushed garlic
  • 3 tablespoons of olive oil
  • pinch of salt and pepper
  • 1 egg (optional)

Instructions
 

  • Wash the zucchinis and cut them in half lengthwise.
  • Using a spoon, scoop out the insides into a bowl for the stuffing.
  • In the bowl, add the cheese, egg, crushed garlic, salt, and pepper and mix well.
  • In a saucepan, blanch the zucchini boats for 5 minutes in a saucepan of lightly salted boiling water. (See instructions above).
  • Cool immediately in a large volume of cold water, then drain them turned upside down on absorbent paper.
  • In a frying pan, heat a tablespoon of olive oil.
  • Add the stuffing mixture into the frying pan and cook for 10 minutes.
  • Place the hollowed out zucchinis on a baking tray and top them with the cooked stuffing.
  • Bake for 20 minutes at 350F (180C).
  • Serve while warm.

Notes

If you cannot find brousse cheese, you can use another cheese like ricotta or parmesan.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 10gProtein: 21gFat: 37gSaturated Fat: 16gPolyunsaturated Fat: 18gTrans Fat: 1gCholesterol: 121mgSodium: 539mgFiber: 3gSugar: 4g

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.