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roasted savory chicken

Savory Roasted Chicken

Bake savory roasted chicken thighs quickly in the oven, with this easy recipe that makes a healthy and delicious dinner.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main dishes
Cuisine World
Servings 4
Calories 440 kcal

Equipment

Ingredients
  

  • 4-6 chicken thighs
  • 1 teaspoon of garlic powder
  • 2 teaspoons of paprika
  • 1 teaspoon of turmeric
  • 2 teaspoons of red chili powder
  • 1 teaspoons of onion powder
  • 1 teaspoon of dried coriander
  • 1 teaspoon of dried basil
  • 1 lemon
  • 1 teaspoon of cayenne pepper (optional)
  • pinch of salt and pepper to taste

Instructions
 

  • In a large mixing bowl, mix the spices together.
  • Add the chicken thighs into the bowl and rub each one generously with the spice mixture.
  • Place in the fridge for 10 minutes to allow it to marinate.
  • When ready to cook, preheat the oven for 400°F (200°C)
  • Place the chicken in a cooking tray and cook for 35 minutes, flipping the chicken over every 10 minutes or until the chicken looks golden brown and cooked.
  • Serve while warm, with a slice of lemon.

Nutrition

Serving: 1gCalories: 440kcalCarbohydrates: 5gProtein: 47gFat: 27gSaturated Fat: 8gPolyunsaturated Fat: 19gCholesterol: 250mgSodium: 399mgFiber: 2gSugar: 1g

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.