Lyonnaise quenelles in cream sauce
Ingredients
![]() | 175 g of all purpose flour (approx. 1.25 cups) |
![]() | 3 eggs |
![]() | 3 tablespoons of butter |
![]() | 1 cup of water |
![]() | (Optional) 250-300 g of white fish (eg. pike or merlu hake fish) |
![]() | (Optional) 4 slices of ham or jambon cru |
For the sauce:
![]() | 40 cl of crème fraîche or heavy cream (2 cups) |
![]() | 1/2 cup of shredded gruyère cheese or emmental |
![]() | Pinch of nutmeg |
![]() | Salt and pepper |
How to make lyonnaise quenelles
- Heat the water, butter, and salt in a casserole pan over low heat until the butter is fully melted. Keep it gentle, no aggressive boiling.
- Add the flour all at once and stir constantly over low heat for about 10 minutes, until the mixture forms a smooth dough and pulls away from the sides of the pan. This step dries the dough slightly and builds structure.
- Remove from heat and incorporate the eggs one at a time, stirring as the mixture cools. Keep mixing until smooth and fully combined.
- Optional: Blend the fish until smooth, then fold it gently into the dough mixture until evenly incorporated.
- Flour your work surface and lightly flour your hands to prevent sticking.
- Shape small portions of dough into round or oval “sausages,” placing them into a silicone mold tray for uniform size. A spoon helps portion them evenly.
- Chill the quenelles in the refrigerator for about 30 minutes so they firm up and hold their shape.
- Transfer the chilled quenelles into a deep baking dish.
- Optional: Add the strips of ham or jambon cru in half and place one piece over each quenelle.
- Cover with heavy cream, sprinkle generously with grated cheese, and finish with a light dusting of nutmeg.
- Bake in a preheated oven at 180°C (360°F) for about 35 minutes, until puffed and lightly golden on top.
- Serve warm and creamy.
Not all French recipes originate in Paris. And actually, quenelles are not a dish that you will find easily on Parisian menus, because it is actually local to Lyon.
The capital of the Rhône Alps, Lyon in the middle of France, is considered the gastronomical capital of France. And it is from this region that quenelles originate.
Quenelles are a traditional mixture of dough, cream, egg yolk, and and sometimes pike fish. In Lyon, quenelles are enjoyed as an appetizer, starter, or as a main dish.
The quenelle is a sausage-shaped dough that is cooked in a creamy sauce. It is also sometimes served with other dishes, such as veal, rice and salad. The original recipe is believed to have been created in the 1800s, when the pike fish was abound in the Rhône-Alpes region.
The plain dumpling, simply called quenelle lyonnaise nature, was mainly eaten during the World War II when France was experiencing severe meat and fish shortages. Later, with many a Michelin-starred chef based in Lyon, including the legendary Paul Bocuse adding their own variations to it, the dish became famous all over France.
Now, I will admit that if you are in France and look on at a French website for a recipe for quenelles, they simply assume that you bought your quenelles at the local French grocery store, not tried to prepare them themselves. Most French recipes assume you will buy them, add a sauce to it, and then stick it in the oven.
It was only when I tried to translate the recipe with my relatives in the U.S. that I realized that they couldn’t actually go buy quenelles at Whole Foods, they needed to prepare them themselves. And is it worth it? Oh yeah, this is definitely a favorite in our household!
Nature or Fish Quenelles
The traditional Quenelles de Brochet were made including fish into the blended dough pastry, usually pike fish. And the whole thing was topped off with a creamy shellfish, lobster, or crayfish Nantua sauce.

These days quenelles that you will find in French brasseries or restaurants come in other varieties such as nature, or topped with ham or mushrooms. And sauces vary from butter sauces, herbed sauces, béchamel or cream sauces.
Given that it is not always easy to find pike or crayfish, this recipe will prepare nature quenelles with cream sauce, but I will note where to add the pike as an optional ingredient if you want to follow the traditional Lyonnaise recipe.

Quenelles in Cream Sauce (Recipe)
Equipment
Ingredients
For 8 Quenelles
- 175 g of flour approx. 1.25 cups
- 3 tablespoons of butter
- 1 cup of water
- 3 eggs
- pinch of salt
- 250-300 g of white fish (optional) eg. pike or merlu hake fish
- 4 slices of jambon cru ham (optional)
For the sauce
- 1/2 teaspoon of grated nutmeg
- 40 cl of crème fraîche or heavy cream (2 cups)
- 1/2 cup of shredded gruyère cheese or emmental
Instructions
- To make the quenelles, add the water, butter and salt to a casserole pan and heat at a low temperature.
- When the butter is melted, add the flour, and cook for 10 minutes over low heat, stirring constantly.
- Off the heat, add the eggs and stir as the mixture is cooling.
- (Optional) Blend the fish in a blender, and then hand mix it into the dough mixture.
- Place the dough on a floured work surface and flour your hands.
- Once cool, take a portion of the dough with a spoon and and form small round sausages in a silicone mold tray.
- Put the quenelles in the fridge for a 1/2 hour or so that they hold together well.
- Remove the quenelles from the mold and place in a deep dish baking tray.
- (Optional) cut the strips of jambon cru in half and place each 1/2 on a quenelle.
- Cover the quenelles with the heavy cream, cheese and sprinkling of nutmeg.
- Place in a preheated oven for 35 minutes at 360°F (180°C).
- Serve warm.
Notes
Nutrition
Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.
What to serve with it?
As a dish that took off in popularity during food shortages, the quenelle is usually served with plain rice as a main dish. However, if you want to add a bit more meat to the dish, you can add sausages or meatballs to your serving.
Another option, if you are serving quenelles as a starter, you can follow it up with some cassoulet as a main.

What drinks to serve with it?
I would recommend a light wine from the Beaujolais wine region to marry well with the quenelles.
A Beaujolais Nouveau red or a white wine like Maçon from the Burgundy wine region, which are both just north of Lyon, will keep well with the theme.

How to store it?
Once you have prepared them in the dough pastry form (before cooking in the oven), you can freeze the quenelles in an airtight container in the freezer.
When you wish to eat them, let them defrost in the fridge for a few hours before putting them in the oven to cook.

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